Grain-Free

Halloween Nut Butter Cups

Can Halloween be sinfully good and good for you? The answer is absolutely! You’ll get treats, not tricks, with my homemade Halloween candy, including my easy-to-make—and hard-to-resist—nut butter cups, which are gluten-free, dairy-free and refined sugar-free. First I make a rich, creamy nut butter filling that I thicken with fiber-rich coconut flour […]

Turkey & Pumpkin Seed Chili

How do you stay warm during the cold winter months? For me and my family, it’s comforting chili. We love to dollop some guac on top, serve it with rice or quinoa or stuff it into a corn tortilla with all the usual taco fixins. This recipe is a healthy […]

Pixie Sticks

Old-school pixie sticks? Sure, you can still find them in every candy shops throughout America. If you want a better-for-you version that actually tastes good, here’s the only recipe you’ll need. The secret? These pixie sticks are made using freeze-dried fruit, unrefined sugar and spices to replicate the flavor and […]